Living Well: Spring cleansing

(FOX 25 / MyFoxBoston.com) - This time of year, many people are interested in spring cleaning -- in some cases, themselves.

As the old saying goes, keep your friends close and your enemas closer.

Natural health care expert Mark Mincolla, Ph.D., recently joined the FOX 25 Morning News to discuss the importance of detoxing the body and how to choose safe and effective cleanses.

RELATED LINK:

maxhealing.com

Two-Week Body Cleanse:
1. Beans and legumes
2. 4-6 fruits/juice
3. 4-6 veges/juice
4. 60+ oz pure water
5. 4 mugs of herb tea