Updated: Thursday, 01 Dec 2011, 10:36 AM EST
Published : Thursday, 01 Dec 2011, 10:10 AM EST
(FOX 25 / MyFoxBoston.com) - The holidays can be overwhelming for many people and eating is often used as a stress-buster.
Fitness expert and weight loss specialist Lisa Lynn has some tips on how you can avoid stress eating during the next month.
For more:
http://www.lisalynnfitness.com/
Email: lisalynnfitness@hotmail.com