Updated: Tuesday, 28 Sep 2010, 9:14 AM EDT
Published : Tuesday, 28 Sep 2010, 9:13 AM EDT
(FOX 25 / MyFoxBoston.com) - You know the drill. School is out and the front door opens, the kids hit the fridge door 100-miles an hour looking for a snack. If you're like me, you get they're hungry after school, you've been there -- only it was earlier in the day at work.
You also want to make sure you eat a healthy snack and so do your kids. Registered dietician and Boston University professor Joan Salge Blake has some ideas.